You Want to Feel Like You Are Really Living
You are not alone.
You DESERVE to live the life YOU want...and we'll help you do it.
Let me guess (because I’ve been where you are)...
✺ You feel trapped in cycles of self-sabotage: starting projects and not finishing, making resolutions but ending up feeling guilty because you didn’t follow through, or setting goals that are unrealistic.
✺ You’re “too invested”: you’ve done all the work to get where you are now, but you’re still not fulfilled or happy.
✺ You feel ruled by self-doubt and fear of failure: it’s too scary or “too late” to change careers, start a business, or leave a relationship.
✺ You feel spread too thin and guilty for taking time for yourself, saying “no” or setting boundaries.
✺ You lack the confidence to take charge of your life.
✺ It feels easier to keep doing what you’re doing that to take the leap to make changes that would ultimately make you happier.
✺ You dream of living a fulfilling life with more joy and freedom.
But what if your life felt like this instead….
✺ You feel inspired with possibility.
✺ You feel radiant with purpose.
✺ You feel bold—no longer feel held back by limited beliefs.
✺ You wake up feeling energized and ready to take on the day.
✺ You feel feel safe enough to take risks.
✺ You're not afraid to step outside your comfort zone.
✺ You finally feel seen and heard. A supportive community surrounds you, fostering a sense of belonging.
✺ You feel a renewed sense of vitality, joy and connection.
✺ You feel lighter and more capable as you navigate life challenges.
✺ You feel an unshakable confidence blossoming within you.
✺ You feel a well of strength and resilience inside of you that you never knew you possessed.
Welcome To The UnshakableMe® Foundations Program
Change the story.
Change the pattern.
Change the paradigm.
This eight-week online evidence-based virtual program is a blend of cognitive behavioral training, self-reflection, neuroplasticity, somatics, and nervous system regulation. Whoa, that sounds super technical. Let me explain. You will harness the power of your mind to change sabotaging patterns and apply techniques for tuning into your body so that you can change the way you feel.
The program consists of short video lessons, audio meditations, exercises, downloads, journal prompts, and other actionable steps to apply the concepts you’re learning, and to develop long-lasting habits so that you can live with the freedom to choose a more fulfilling life.
By the end of the program you will have an unshakable belief in yourself to conquer your fears and doubts and change your life, living with purpose, joy and connection.
How do I know? Because I did it.
Meet your guide—Heidi Blackie
I'VE BEEN WHERE YOU ARE—BELIEVE ME!!
I was stressed out, overwhelmed, depleted and was living beyond my limits—for years— until I got sick. I battled multiple chronic illnesses for 13 years—and still do. Every day was about survival. I lost all belief in myself and my body to heal, to find a path forward and return to a "normal" life. What I didn't realize, is that my decision to commit to belief in myself and releasing patterns of self-sabotage, self-doubt, and unworthiness revealed an unshakable power that not only helped me heal, but has transformed my life—experiencing more joy, confidence and energy than I have ever had.
During my 25 years as an Occupational Therapist, I have helped thousands of people heal and find their power to recover their lives. We all have the capacity to live from a place of inner freedom, and transformation is possible for anyone who is ready. I want to help everyone find their UnshakableMe.
This program is NOT a quick fix with empty promises to change your life in 5 minutes a day.
It is NOT a prescriptive list of practices.
It is a journey of self-discovery and growth that will empower you to make sustainable, transformative changes that align with your values and aspirations so that you can make your life what YOU want it to be.
This program is designed to empower YOU.
I'll guide you on a journey to:
✺ Join a bigger world where you KNOW you matter and you BELIEVE that you are enough just the way you are.
✺ Turn down the volume on those negative voices of your inner critic.
✺ Find the courage and confidence to create a vision (what your life will look like) and actually make it happen.
✺ Create a deep reservoir of connection and joy within yourself that, in turn, strengthens your relationships.
✺ Implement holistic practices like meditation, mindfulness, and movement to support your new patterns and overall well-being.
✺ Build resilience and cultivate a mindset for change.
Get Ready For The Journey
** Although the program is designed to be completed within 8 weeks, you have access to the course for 6 months.
Module One
The Power of Stories
What are the stories narrating your life? What stories are keeping you limited and repeating the same patterns year after year? Stories have the power to transform your life.
The process of creating the life you deserve starts with examining your stories.
Included in the program is exclusive access to the UnshakableMe Community—a supportive community where participants can share experiences and grow together.
There are also live Q and A sessions with experts.
This program is NOT a magic bullet. It's a comprehensive approach that equips you with the knowledge and tools to become an active participant on your journey to the next chapter.
Here's what you'll gain:
✓ Step-by-step modules packed with actionable strategies and evidence-based practices.
✓ Bi-weekly live coaching calls with experts who answer your questions and guide you through challenges.
✓ A supportive online community where you can connect with others on a similar path.
✓ Exclusive downloadable resources like journal prompts and nervous system regulating techniques and more.
Program graduates are RAVING about the UnshakableMe® Foundations Program!
⭐️⭐️⭐️⭐️⭐️ "I was blown away by Heidi's knowledge, passion, and vulnerability of what it takes to truly shift your life (and life circumstance) through the power of thought. As someone who has OD-ed from self-help type books and thinking, I found her course not only approachable but also transformative. Each module was presented with both scientific proof and personal experience. She is a living testimony that what we think can influence how we feel and respond. It's so simple and attainable, but you need the right modalities and proof-of-concept. Heidi has both and then some. I recommend this class to anyone who is facing everything from negative thinking to chronic illness. Heidi is in your corner every step of the way." —Susan T.
⭐️⭐️⭐️⭐️⭐️ "I am so glad that I took Heidi’s informative UnshakableMe program because it deepened and broadened my mindfulness practice. Through Heidi’s teachings I was able to identify beliefs and habits that had me stuck and I learned proven ways to grow and change. I value Heidi’s teaching approach, breadth of experience, shared personal journey, and that she provided evidence based research to support her program content. Participating in the program gave me a practical skill set and a clear mindset that I continue to apply to resolve problematic areas in my life. Positive lifestyle changes, a deeper connection to others, the environment, and myself, and being more present and grateful resulted. I enjoyed listening to Heidi and appreciated the sound guidance and support she provided. I highly recommend taking the UnshakableMe program!"
Step Into Your Power
THERE IS AN AMAZING LIFE FOR YOU JUST WAITING TO BE LIVED.
▹ 8 Week Program (but you can take up to six months to complete it).
▹ Bite-sized video and audio that you can fit into your day.
▹ Actionable steps to apply the concepts you’re learning.
▹ Bi-weekly live Q&A’s with experts.
▹ Supportive, private community of other participants to share your highs and lows.
Just 1 x payment of $379
Not sure if this is the right program for you? Talk to Heidi and find out.
You may still be wondering…
How do I know that this is the right program for me?
This is likely the best program for you if:
◎ You yearn for your life to be different. To be better.
◎ You are depleted by the negative self-talk.
◎ You feel trapped in cycles of self-sabotage.
◎ You feel fear or anxiety.
◎ You feel lost or empty inside.
◎ You feel like you have been prioritizing everyone but yourself.
◎ You feel isolated or disconnected.
Not sure if this is the right program for you? Talk to Heidi and find out.
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How much time do I need to set aside each day to work on building my UnshakableMe?It is recommended that you set aside at least 30 minutes a day to work through the program. Some steps are woven into your day (such as being mindful) and others require scheduled time (such as journaling or meditation). Lesson videos are between five and thirteen minutes and can be added where time allows. You may wish to set aside additional time to engage in the Community and Live Sessions as well.
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How long do I have access to the program?The program is intended to take eight weeks. But, because everyone is in different places in their journey, you will have access to the program for six months after purchase.
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How long do I have access to the community?You will have complimentary access to the UnshakableMe community for the same 6 months that you have access to the course.
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Is this a trauma based program?No, it’s not. Should you uncover old traumas in the course of peeling back the layers that feels too big, we recommend that you get professional help.
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What is the cost of the program?The cost of the UnshakableMe™ Foundations program is a one time payment of $379.00. That’s just $2 a day - far less than the cost of a cup of coffee.
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Is there a refund?Due to the highly personal work required for this program, no refunds are given.
Discover more joy, connection and vitality.
If you crave a different path and are READY for deep change from the inside out, it’s all waiting for you.
What's included:
✓ Step-by-step modules packed with actionable strategies and evidence-based practices.
✓ Bi-weekly live coaching calls with experts who answer your questions and guide you through challenges.
✓ A supportive online community where you can connect with others on a similar path.
✓ Exclusive downloadable resources to keep you on track with the change you desire for your life.